Tuesday, July 23, 2019

Making the switch to natural deodorant

There are certain things we do day-to-day that we don't really consider how it affects our health. The past couple of years I've been more aware of all the chemicals I'm putting on my body. This day and age it's next to impossible to cut it all out completely but I've been doing my best to at least cut back. I used to assume that since you could purchase something from a store you trust that it's a safe product to use on your body or use in your home. Man, was I really wrong! One of my goals in 2019 is to swap out much of my chemical ridden products in my home for more natural alternatives. Two of the biggest offenders in my opinion are deodorant and laundry detergents.


Not to go all scientific on you all but every day cleaning products, lotions, makeup, shampoos and deodorant all have chemicals that contain endocrine disrupting chemicals. This can cause major issues with your hormones such as over production. As I'm typing this I'm totally seeing images of SNL and the Debbie Downer skit.....wah wahhhhhhhhhhh. The good news is there are so many amazing products that have ingredients that are actually good for you and not harmful to your overall health.




If you are going to swap out one of your products you use on your body I would for sure start with a natural deodorant. Your skin ecosystem under your armpits is so jacked up from years of chemical laden deodorant/antiperspirants and those pores need to breathe! The aluminum blocks your pores therefore you can't sweat. And I know you're thinking but Lindsey... isn't that the point of deodorant?? Yes, that's what we've been taught but have you ever thought what happens inside your body when that sweat and toxins can't be released and it's just building up in your body. I mean we've all heard "sweating out the toxins" after an extra fun night of a cocktail or two so why would we want to prohibit our bodies natural process of sweat??

Earlier this year I gave natural deodorant a try and landed on the brand Native. I'm a sucker for great packaging but ultimately it's the product itself that has kept me coming back. First off the ingredient list is minimal (no aluminum and paraben free) and the scents are so yummy. Their most popular scent is the coconut vanilla but my favorite so far is the cucumber mint. There's definitely a transition period and process to switching from a regular deodorant to a natural deodorant. Via the Native website it says that it takes about 2 weeks for your body to rid itself of the aluminum and other harmful chemicals and then at that point your body should be adjusted enough to work properly with your new natural deodorant. I've read some comments that when people switch to natural deodorant that they experience bumps which is apparently from the baking soda. I experienced a little bit of this and honestly did a transition period of no deodorant at all for a week and then used Native every other day for a week and then straight to regular daily use after that. I'm now six months in and am happy I made the switch. I've even turned Mark into a natural deodorant user and he says he prefers it over what he used to use. We also use Native body wash and are equally obsessed.





Head over to my instagram @linds_stavely to enter my Native giveaway!

Be Well,

Lindsey



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